Practice Schedule
Our coached practices are held at Eagle Park Pool in Mountain View. We swim year-round every morning. We have 8 lanes, 25 yards. In the summer, we have 25 meters.
| Day | Workout Times | June Workout Themes |
|---|---|---|
| Monday | 5:00-6:00am 6:00-7:00am 7:00-8:00am |
Long Course workouts in short course pool |
| Tuesday | 5:30-6:45am 6:45-8:00am |
Nonfree + fly |
| Wednesday | 5:00-6:00am 6:00-7:00am 7:00-8:00am |
Threshold/Middle distance |
| Thursday | 5:30-6:45am 6:45-8:00am |
IM |
| Friday | 5:00-6:00am 6:00-7:00am 7:00-8:00am |
Sprint - starts & turns |
| Saturday | 6:30-7:45am 7:45-9:00am |
IM outside the box |
| Sunday | 7:30-9am | add a 600 per Sunday - 6/9: Main set includes 1 x 600 6/16: Main set includes 2 x 600 6/23: Main set includes 3 x 600 6/24: Main set includes 4 x 600 |
On most holidays we swim on our weekend schedule with two workouts (6:30am and 7:45am). Check our calendar.
Lap Swimming
Open Lap Swimming is also available during all the above hours in the shallow area of the pool (4 lanes, 20 yards).