Events
What’s New
Here are our recent announcements. Please take a moment to read these as we don’t want you to miss out on our current happenings!
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Updated: 6/2/2019
UPCOMING MEETS & EVENTS:
The holiday party slide show is on the site!
GOOD READS:
Make Your Coach Smile: Meet your goals by developing the qualities that coaches love by Terry Heggy
http://www.usms.org/articles/articledisplay.php?aid=3360
Creating Workouts for All Types of Swimmers: Ideas for training sprinters, IMers, and distance swimmers at the same time by Terry Heggy
http://www.usms.org/articles/articledisplay.php?aid=3367
Flip Turn Fundamentals: Don’t twist, waggle, or wave when you’re doing a flip turn by Scott Bay
http://www.usms.org/articles/articledisplay.php?aid=3351
Making the MOst of Your Pull Sets: Using a pull buoy gives you an opportunity to focus on some critical components by Terry Heggy
http://www.usms.org/articles/articledisplay.php?aid=3342
Fun Stuff for the Whole Team
Saturday Morning Coffee at Dana Street: Join fellow swimmers after second workout at Dana Street Roasting Company.
USMS Go the Distance! Do you log your swim workouts? Wish you had a place to do it? Check out USMS’s Go the Distance. It tracks your yards and higHehlights your accomplishments! Great way to turn up the heat with your lanemates! Sign up here: http://www.usms.org/fitness/content/gothedistance
Shop at SwimOut.com
MVM has an affiliate program with SwimOutlet.com. Use the link www.swimoutlet.com/mvm and the team will receive 8% of the purchase amount.
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SEE YOU AT THE POOL!!!
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