MVM will have Holiday Hours (6:30 and 7:45am) on Thanksgiving Day, and we will do 50 swims on 1:30, which will serve as leg 1 of the Triple Crown. Finally some parity: 6:30 swimmers will uncover the pool, and we’ll need some 7:45 swimmers to stick around to cover the pool when we’re finished. Hey, about those repeats on 1:30: anything goes if you sync up with your lane mates. I like this set: 4*75 stroke followed by one 100, repeat 10 times. Lower lanes can do 4*50 followed by a couple of 75’s…repeat. Plenty of fun patterns!