Results rss

Workout for Wednesday, April 12, 2017

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April 14, 2017

Wednesday, April 13, 2017 Working on body alignment and reducing drag, with Chris, Ryan and Tina   Warm up: 600 choice (600/600)   Drill set: 1×300 swim, every 3rd length nonfree 2×200 (25 drill/25 swim) #1  drill is single arm drill #2  drill is rhythm drill 3×100 (50 kick/50 swim) (1000/1600)   Main set: 4… Read More ›

Results from Cal Masters Invitational, 3/19/17

2017 Cal Masters Invitational March 19, 2017 Spieker Aquatic Center UC Berkeley Name Division Event Time Place Marissa Shih W30-34 50 Back 33.40 5th Place 100 Back 1:14.99 5th Place 36.89 38.10 Colin Lee M30-34 50 Free 24.18 1st Place Karla Rees W40-44 500 Free 7:21.86 3rd Place 40.31 44.33 1:24.64 44.63 45.35 1:29.98 45.60… Read More ›

Rinconada Spring Meet results, March 11, 2017

2017 Rinconada Spring Invitational 3/11/17 Rinconada Pool, Palo Alto, CA Name Division Event Time Place Comments Andrew Wrist M18-24 1000 Free 10:24.48 1st Place New Team Record! 27.15 28.90 56.05 29.54 30.12 1:55.71 30.46 30.87 31.15 31.42 31.43 31.89 5:02.89 New Team Record in 500 Free! 32.51 31.95 32.83 32.22 32.19 32.25 32.53 32.59 32.68… Read More ›

Results for STAS/ARM SCY Meet

2017 Spare Time Aquatic Sharks/American River Masters SCY Meet March 5, 2017 Rio Del Oro Raquet Club Sacramento, CA Name Division Event Time Place Karla Rees W40-44 50 Fly 37.68 1st Place 100 IM 1:27.96 2nd Place Chris Campbell M55-59 100 Free 1:07.53 4th Place 32.53 35.00 50 Breast 44.03 3rd Place 100 Back 1:30.49… Read More ›

Results from the 2017 City Mile, Feb 26

2017 San Francisco City Mile 26-Feb-17 City College of San Francisco Name Division Event Time Place Michael Thomas (TAM) M18-24 1650 Free 21:05.89 1st Place 32.59 36.30 1:08.89 37.83 38.19 2:24.91 38.67 38.72 39.09 38.82 38.76 38.22 6:17.19 38.71 38.41 39.02 38.90 39.18 39.08 38.81 39.09 38.75 38.82 12:45.96 38.76 39.01 39.10 39.25 38,78 38.97… Read More ›