Drill set:
6 x 50 free drill/free DPS by 25s
6 x 50 non-free drill/free DPS by 25s
600
Main set:
4 x 200 free +10, +5, C, -5
50 easy
4 x 150 free +10, +5, C, -5
50 easy
4 x 100 free +10, +5, C, -5
50 easy
4 x 50 free +10, +5, C, -5
50 easy
2200/2800
Dessert:
1 x 200 kick
4 x 150 pull
800/3600
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