200 or 300 DPS
6 x 50 descend 1-3, 4-6
6 x 75 rotate a 25 up-tempo
6 x 100
#1-3: rotate a 50 up-tempo
#4-6: descend
50 easy
6 x 100 on cruise
3 x 150 rotate a 50 up-tempo
12 x 25
odds FAST, evens easy
200 easy
200 or 300 DPS
6 x 50 descend 1-3, 4-6
6 x 75 rotate a 25 up-tempo
6 x 100
#1-3: rotate a 50 up-tempo
#4-6: descend
50 easy
6 x 100 on cruise
3 x 150 rotate a 50 up-tempo
12 x 25
odds FAST, evens easy
200 easy
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