Saturday Schedule Reminder: We will only have two workouts on Saturday – 6am and 7am. There will be no 8am workout. This will be the case for every Saturday going forward until we hear otherwise from the City. We are hoping to get back to our regular schedule soon.
Swim ‘n Schmear: This coming Sunday, June 23rd, is our next Swim ‘n Schmear. We’ll have bagels and coffee at the pool during the Sunday workout. Hang out and mingle with your fellow MVMers after the workout.
Swim clinics: No swim clinics this coming weekend. Next weekend, June 29th, is an open water clinic with Coach Kate at Coyote Point. It costs $6 per car to get into the park. The kiosk does take credit cards. Plan to be in the water around 8am so it’s advisable to arrive between 7:30 and 7:45. See the screen snapshot for where we will meet. (Red circle and arrow) There are locker rooms and outdoor showers. Reply to this email if you have any questions.
Swim Videos : Courtesy of Coach Misa. Here are some of her favorite links to get swimming tips to help with technique. Enjoy!
Fares Ksebati: https://www.youtube.com/@FaresKsebati
Dan Daly, CSCS: https://www.youtube.com/@traindaly/videos
My Swim Pro: https://www.youtube.com/channel/UCCHXc9Vp6RhPD8xb8LvX2-g
Happy Swimming, MVM
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