IM Workout, 2-13-2018

Drill set:
1 x 100 free DPS
4 x 50 odds: short axis, evens: long axis
1 x 100 RIMO drill
400

Main set:
1 x 400 IM +40
4 x 100 IM +30
4 x 100 free +10
1200/1600

1 x 300 IM +35
3 x 100 IM +25
3 x 100 free +10
900/2500

1 x 200 IM +30
2 x 100 IM +20
2 x 100 free +10
600/3100

Dessert:
1 x 200 kick
4 x 150 pull

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