Author Archives
Posts by Katedelllatham:
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Non-free workout, Tues. 3/9
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Non-free workout with breast stroke emphasis, Tues. 3/3/20
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Backstroke Emphasis, Tues 2/25
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Fly emphasis workout, Tues 2/17
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Non-free workout, Tues 2/4/2020
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Non-free workout, Tues 1/28/2020
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Non-free workout, Tues. 1/21
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Non-free workout, Tues. 1/14
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Non-free workout, Tues. 1/7/2020
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Tuesday workout, 12/31
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Friday Sprint Workout, 12/27/19
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Christmas eve workout – 5 Gold Rings
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Non-free workout, 12/10/2019
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Non-free workout, Tues 12/3/19
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[read post]
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Non-free workout, Tues. 11/5/2019
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Non-free workout, Tues 10/29
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IM workout, Tues. 10/15/19
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Non-free workout, 10/8/2019
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Non-free workout, Tues 10/1/19
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Non-free workout, Tues 9/24/2019
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Non-free workout, 9/17/2019
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Workout for September 10, 2019
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IM workout, 8-13-2019
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Non-free workout, 8/8/2019
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Freestyle workout, 8/7/2019
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IM Workout, Tuesday 8/6/19