Author Archives

Posts by Mvm264129074:

• Weekly Email – December 12th (0)
• Friday, December 5, 2025 (0)
• Weekly Email – December 3rd (0)
• Friday, November 28, 2025 (0)
• Weekly Email – November 24 (0)
• Friday, November 14, 2025 (0)
• Weekly Email – November 13th (0)
• Friday, November 7, 2025 (0)
• Weekly Email – November 4 (0)
• Friday, October 31, 2025 (0)
• Addendum to Weekly Email (0)
• Weekly Email – October 29 (0)
• Friday, October 24, 2025 (0)
• Friday, October 17, 2025 (0)
• Weekly Email – Oct. 15 (0)
• Workout for Tuesday October 14, 2025 (0)
• Weekly Email – October 11 (0)
• Friday, October 10, 2025 (0)
• Friday, October 3, 2025 (0)
• Friday, September 26, 2025 (0)
• Weekly Email – Sept. 22 (0)
• Friday, September 19, 2025 (0)
• Weekly Email – 9/15 (0)
• Friday, September 12, 2025 (0)
• Breaking news: hot water (or lack thereof) info (0)
• Friday, September 5, 2025 (0)
• Correction! (0)
• Weekly Email – Sept. 5 (0)
• Attention! No practice tomorrow! (0)
• Weekly Email – Back to Eagle! (0)
• Friday, August 22, 2025 (0)
• Friday, August 15, 2025 (0)
• Reminder: swimming at the Rengstorff pool starting tomorrow, August 11 (0)
• Correction to Rengstorff Update!! Please read. (0)
• Important Updates on the move to Rengstorff Pool (0)
• Weekly Email Addendum from a couple of days ago (0)
• Weekly Email – July 30th (0)
• Friday, July 25, 2025 (0)
• Weekly Email – 7/18 (0)
• Weekly Email – 7/10 (0)
• Friday, July 4, 2025 (0)
• Weekly Email – 7/1 (0)
• Friday, June 27, 2025 (0)
• Workout for Monday, June 23 (0)
• Workout for Sunday June 22 (0)
• Workout for Saturday, June 21 (0)
• Weekly Email – 6/21 (0)
• Friday, June 13, 2025 (0)
• Weekly Email – June 10th (0)
• Monday, June 9, 2025 (0)
• Friday, June 6, 2025 (0)
• Weekly Email – 6/1 (0)
• Friday, May 30, 2025 (0)
• Friday, May 23, 2025 (0)
• Friday, May 16, 2025 (0)
• Wednesday, May 14, 2025 (0)
• Monday, May 12, 2025 – Evening workout (0)
• Weekly Email – 5/12 (0)
• Weekly Email – 5/5 (0)
• Friday, May 2, 2025 (0)
• Weekly Email – 4/28 (0)
• Friday, April 25, 2025 (0)
• Weekly Email – 4/18 (0)
• Friday, April 18, 2025 (0)
• Thursday April 17th (0)
• Weekly Email – 4/11 (0)
• Friday, April 11, 2025 (0)
• Friday, April 4, 2025 (0)
• Weekly Email – 4/3 (0)
• Friday, March 28, 2025 (0)
• Friday, March 21, 2025 (0)
• Weekly Email – 3/19 (0)
• Workout for Saturday March 15 2025 (0)
• Weekly Email – 3/14 (0)
• Friday, March 14, 2025 (0)
• Friday, March 7th, 2025 (0)
• Weekly Email – 3/2 (0)
• Friday, February 28, 2025 (0)
• Weekly Email – 2/25 (0)
• Friday, February 21, 2025 (0)
• Weekly Email – 2/19 (0)
• Friday, February 14, 2025 (0)
• Tuesday, February 11, 2025 (0)
• Friday, February 7, 2025 (0)
• Wednesday February 5, 2025 (0)
• Friday, January 31, 2025 (0)
• Wednesday, January 29, 2025 (0)
• Friday, January 24, 2025 (0)
• Friday, January 17, 2025 (0)
• Practice cancelled for tomorrow (0)
• Friday, January 3, 2025 (0)
• Friday, December 20, 2024 (0)
• Friday, December 13, 2024 (0)
• Friday, December 7, 2024 (0)
• Weekly Email – 12/5 (0)
• Friday, November 29,2024 (0)
• Weekly Email – 11/25 (0)
• Weekly Email – 11/20 (0)
• Saturday November 16, 2024 (0)
• Friday, November 15, 2024 (0)
• Wednesday, November 13, 2024 (0)
• Workout for Thursday November 7, 2024 (0)
• Weekly Email – 11/12 (0)
• Tuesday November 12, 2024 (0)
• Friday, November 18, 2024 (0)
• Weekly Email – 11/1 (0)
• Friday, November 1, 2024 (0)
• Tuesday October 29, 2024 (0)
• Friday, October 25, 2024 (0)
• Wednesday, October 23, 2024 (0)
• Weekly Email – 10/24 (0)
• Tuesday October 22, 2024 (0)
• Workout Thursday 10/16 (0)
• Friday, October 11, 2024 (0)
• Wednesday, October 9, 2024 (0)
• Sunday October 6, 2024 (0)
• Weekly Email – 10/2 (0)
• Wednesday, October 2 distance (0)
• Tuesday 10/1/2024 (0)
• Workout for Tuesday 9/24/2024 (0)
• Workout for Saturday, September 21 (0)
• Friday, September 20, 2024 (0)
• Workout for Wednesday 9/18 (0)
• Weekly Email – 9/17 (0)
• Friday, September 13, 2024 (0)
• Weekly Email – 9/12 (0)
• Workout for Wednesday, September 11 (0)
• Workout for Monday, September 9 (0)
• Friday, September 6, 2024 (0)
• Friday, August 30, 2024 (0)
• Weekly Email – 8/29 (0)
• Weekly Email – follow up to yesterday’s email (0)
• Friday, August 23, 2024 (0)
• Weekly Email – 8/22 (0)
• Wednesday, August 21, 2024 (0)
• Friday, August 16, 2024 (0)
• Weekly Email – 8/13 (0)
• Friday, August 9, 2024 (0)
• Weekly Email – 8/8 (0)
• Workout for Wed. August 7 (0)
• Workout Friday 8/2 by Coach Al (0)
• Wednesday, July 31, 2024 (0)
• Weekly Email – 7/26 (0)
• Friday, July 26, 2024 (0)
• Workout for Wednesday, July 24 (Coach Misa) (0)
• Workout for Tuesday 7/23 (0)
• Friday, July 19, 2024 (0)
• Weekly Email – 7/13 (0)
• Friday, July 5, 2024 (0)
• Wednesday, July 5, 2024 (0)
• Weekly Email – July 2nd (0)
• Eagle Pool is Open! (0)
• Friday, June 28, 2024 (0)
• Weekly Email – 6/24 (0)
• Friday, June 21, 2024 (0)
• Wednesday, June 19, 2024 (2)
• Weekly Email – 6/20 (0)
• Weekly Email – 6/14 – Important Alert! (0)
• Friday, June 15, 2024 (0)
• Wednesday June 12, 2024 (0)
• Tuesday June 10th, 2024 (0)
• Friday, June 7, 2024 (0)
• Friday, May 31, 2024 (0)
• Wednesday, May 29, 2024 (0)
• May 23rd News (0)
• Friday, May 24, 2024 (0)
• Friday, May 17, 2024 (0)
• Friday, May 10, 2024 (0)
• Wednesday, May 8, 2024 (0)
• Friday, May 3, 2024 (0)
• Friday, April 26, 2024 (0)
• Friday, April 19, 2024 (0)
• Wednesday, April 17, 2024 (0)
• Friday, April 12, 2024 (0)
• Friday, April 5, 2024 (0)
• Wednesday, April 3, 2024 (0)
• Tuesday, April 2, 2024 (0)
• Tuesday March 26, 2024 (0)
• Friday, March 29, 2024 (0)
• Friday, March 22, 2024 (0)
• Tuesday March 19, 2024 (0)
• Friday, March 15, 2024 (0)
• Friday, March 8, 2024 (0)
• Weekly News (0)
• Wednesday, March 7, 2024 (0)
• Friday, March 1, 2024 (0)
• Friday, February 6, 2024 (0)
• Friday, February 9, 2024 (0)
• Wednesday, February 7, 2024 (0)
• Friday, February 2, 2024 (0)
• Friday, January 26, 2024 (0)
• Tuesday, January 16, 2024 (0)
• Tuesday, January 23, 2024 (0)
• Weekly Email – 1/20 (0)
• Friday, January 19, 2024 (0)
• Friday, January 12, 2024 (0)
• Wednesday, January 10, 2024 (0)
• Important Announcement from our MVM Board President (0)
• Friday, January 5, 2024 (0)
• ALERT! BACK TO OUR REGULAR WORKOUT SCHEDULE (0)
• Swim ‘n’ Smear Event this Saturday! (0)
• ALERT! WORKOUT SCHEDULE UNTIL THE LIGHTS GET FIXED (0)
• ALERT! WORKOUT SCHEDULE THIS WEEKEND (0)
• ALERT – SCHEDULE FOR THE UPCOMING WEEK (0)
• Weekly Email – 12/17 (0)
• Sunday, December 17, 2023 (0)
• Friday, December 15, 2023 (0)
• Wednesday, December 13, 2023 (0)
• Weekly Email – 12/10 (0)
• Friday, December 8, 2023 (0)
• Weekly Email – 12/6 (0)
• Friday, December 1, 2023 (0)
• Wednesday, November 29, 2023 (0)
• Weekly Email – 11/20 (0)
• Weekly Email – 11/15 (0)
• Weekly Email – 11/9 (0)
• Friday, October 27, 2023 (0)
• Tuesday, October 24, 2023 (0)
• Wednesday, October 25, 2023 (0)
• Weekly Email – 10/24 (0)
• Friday, October 20, 2023 (0)
• Weekly Email – 10/16 (0)
• Fishsticks – Catherine Capriles (0)
• Friday, October 13, 2023 (0)
• Friday, October 6, 2023 (0)
• Weekly Email – 10/5 (0)
• Fishsticks! (0)
• Friday, September 29, 2023 (0)
• Tuesday, September 26, 2023 (0)
• Tuesday, September 19, 2023 (0)
• Friday, September 22, 2023 (0)
• Weekly Email – 9/23 (0)
• Weekly Email – 9/18 (slightly more important than usual) (0)
• Weekly Email – 9/15 (0)
• Friday, Semptember 15, 2023 (0)
• Friday, September 8, 2023 (0)
• Tuesday, September 5, 2023 (0)
• Weekly Email – 9/1 (0)
• Friday, September 1, 2023 (0)
• Tuesday, August 29, 2023 (0)
• Friday, August 25, 2023 (0)
• Weekly Email – 8/22 (0)
• Tuesday, August 22, 2023 (0)
• Friday, August 18, 2023 (0)
• Weekly Email – 8/15 (0)
• Weekly Email – 8/4 (0)
• Friday, July 28, 2023 (0)
• Flip Dibner Memorial – August 5th (0)
• Weekly Email – 7/25 (0)
• Tuesday, July 25, 2023 (0)
• Monday, July 24, 2023 (0)
• Weekly Email – 7/21 (0)
• Friday, July 21, 2023 (0)
• Tuesday, July 18, 2023 (0)
• Weekly Email – 7/14 (0)
• Friday, July 14, 2023 (0)
• Tuesday, July 11, 2023 (0)
• Weekly Email – 7/5 (0)
• Weekly Email – 6/29 (0)
• Tuesday, June 27, 2023 (0)
• Friday, June 23, 2023 (0)
• Weekly Email – 6/21 (0)
• Tuesday, June 20, 2023 (0)
• Weekly Email – 6/19 (0)
• Friday, June 16, 2023 (0)
• Tuesday, June 13, 2023 (0)
• Weekly Email – 6/9 (0)
• Friday, June 9, 2023 (0)
• Tuesday, June 6, 2023 (0)
• Friday, May 26, 2023 (0)
• Tuesday, May 23, 2023 (0)
• Friday, May 19, 2023 (0)
• Weekly Email – 5/18 (0)
• Tuesday, May 16, 2023 (0)
• Friday, May 12, 2023 (0)
• Weekly Email – 5/9 (0)
• Tuesday, May 9, 2023 (0)
• Tuesday, May 2, 2023 (0)
• Tuesday, April 25, 2023 (0)
• Weekly Email – 4/27 (0)
• Friday, April 21, 2023 (0)
• Friday, April 14, 2023 (0)
• Weekly Email – 4/12 (0)
• Friday, April 7, 2023 (0)
• Weekly Email – 4/6 (0)
• Tuesday, April 4, 2023 (0)
• Friday, March 31, 2023 (0)
• Tuesday, March 28, 2023 (0)
• Friday, March 24, 2023 (0)
• Weekly Email – 3/22 (0)
• Tuesday, March 21, 2023 (0)
• Friday, March 17, 2023 (0)
• Tuesday, March 14, 2023 (0)
• Weekly Email – 3/11 (0)
• Friday, March 10, 2023 (0)
• Weekly Email – 3/8 (0)
• Tuesday, March 7, 2023 (0)
• Friday, March 3, 2023 (0)
• Weekly Email – 3/1 (0)
• Tuesday, February 28, 2023 (0)